Mindset Coaching

Interested in Mindset coaching?

If you are looking for someone to accompany you as you not only set your health and wellness goals, but work towards achieving them, mindset coaching might be right for you! Catherine will work one on one with you to develop a plan that meets your individual needs and goals.

 
Catherine expands the definition of “Coach” into a multidimensional lifestyle companion. She knows when to encourage and challenge and when to empathize with the difficulties. We all need companions to guide us in defining, developing, and sustaining our inner strength. Catherine does just that with great insight and inspiration.
— Rita Mailander, Be Still Mind Body Client